HUM Review
Why We Like Them

HUM is a beauty nutritionist brand that offers customized vitamin solutions for your Hair, Skin, Body, and Mood online. To provide you a daily dose of nutrition, HUM claims to offer a diverse range of dietary supplements that are formulated with clinically proven ingredients that are clean and triple tested.

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About HUM

HUM Overview

HUM is a beauty nutrition brand launched in 2012 in Los Angeles with a mission to become the best nutrition business in the world.

HUM was founded by Chris Coleridge & Walter Faulstroh. Walter had seen personal struggle in his life with breakouts for years. He took many treatments, but nothing seems to work for him. Walter always felt a link between nutrition and his skin, although he couldn’t find much research in this area. After meeting with one of London's most forward-thinking nutritionists, he was able to fix his skin issues for good and wanted to share his good fortune with the world. This gave him an idea to combat skin-related issues related to skin, hair mood, and body with nutrition, and HUM came to life. 

Hum is very committed to providing a personalized and effective solution for their customers. HUM offers a free consultation with a personal nutritionist who assesses your personal profile and recommends products from a line of dietary supplements that are specifically identified to cater to your health and beauty needs.


How to Get Started with HUM

Take a Quick Quiz

To start your journey with HUM, you will be prompted to take a quick, 13 question quiz about yourself (it took us about four minutes to complete). The quiz asks about your daily habits, diet, mood, everyday well-being, overall health, and beauty concerns. The quiz helps the HUM team create your nutrition profile so they’re able to personalize your supplement order. It is recommended that you try and answer the questions as honestly as possible. This way, you are given the best possible supplement recommendation. 

Get Your Personalized Recommendations + Chat with a Nutritionist

Once you’ve completed the quiz, you will be given three supplement recommendations based on your answers. Unlike their competitors, HUM offers each customer the opportunity to chat with a licensed nutritionist. Their nutritionists will be able to answer any questions or resolve any concerns you may have. 

With the help of your personalized report created by HUM’s nutritionists, you can choose from the suggested supplements or browse their line of products to further customize your plan. However, if you decide to go rogue and choose your own supplement adventure, you may want to consult with the HUM nutritionist or your PCP, as some supplements aren’t meant to be taken together. For example, if you’re taking two supplements that have iron in them and you consume a good amount of iron-rich foods, you may only want to take one of the supplements. Ingesting too much iron could be detrimental to your health and at the very worst, fatal. 

Whether you’re adding one or three supplements to your routine, it is always a good idea to talk to your doctor before adding any vitamin or mineral. If you don’t have a doctor or are looking for a new one, feel free to check out our extensive list of pre-vetted and reviewed online doctors and digital clinics. 

Order Your Customized Products

Your personalized supplement recommendations are automatically added to your cart, so there’s no need to go searching for them. If you feel like you’re in need of additional products or that the HUM team went wrong during the review process, you are able to browse through their line of products to find an alternative that is more suitable for you. 

The best part of all is that if it’s your first time ordering from HUM, they will automatically take $10 off with promo code HUM10. You can save even more (25% more) when you choose a 3-month subscription or when you order three or more products, they will take 15% off the total order at checkout (no promo codes necessary). 

The HUM website is beautifully designed and easy to navigate. From the bright colors to the simplicity of ordering, HUM makes the entire process approachable, and to be completely honest, quite fun. HUM reviewers appreciate the accuracy of the supplement suggestions that their team makes and that they offer expert advice from licensed nutritionists. 


What Products Does HUM Offer?

HUM believes in bringing well-researched products that deliver what they promised. All the ingredients in their products are clinically tested and have scientific support behind them. Also, HUM products are Gluten-free so that everyone can benefit from them.

HUM products are categorized into four categories so that you can prioritize the products per your needs.

  • Skin

  • Hair

  • Body

  • Mood

Skin

HUM offers 16 products in its skin range for your daily needs day and night. These products come in tablets, capsules, gummies, and powdered shakes, ranging from $10 to $40.  Some of their popular products are:

SKIN SQUAD PRE+PROBIOTIC (Price: $40) - Nurtures the gut and clears skin. This product is formulated for acne-prone (non – cystic) skin. It balances the gut microbiome with 60 vegan capsules for 30 days. 

DAILY CLEANSE (Price: $25): is one of HUM’s most popular daily doses for clear skin and body. This helps in getting rid of the toxins in your body that cause breakouts—the capsules aid in digestion and support detoxification. 

MIGHTY NIGHT (Price: $40): These capsules help overnight cell renewal for skin and body and promote optimal sleep. 

OMG! OMEGA THE GREAT (Price: $30): Provides omega-three fatty acids for skin healing benefits. These are soft gel gummies containing ultra-pure fish oil and the ideal ratio of EPA & DHA with no fish aftertaste. 

WING MAN (Price: $25): This product supports liver detox and aids in digestion. The capsules are loaded with antioxidants that help in flushing out all the toxins from the liver. It's widely used to reduce dark circles. 

Some of the ingredients included in their products are Zinc, Vitamin C, A, and E. Oral zinc has shown some benefits in curing acne, warts, and other skin conditions. On the other hand, Vitamin C improves skin elasticity and removes dark spots from your skin to make it radiant and flawless.  Vitamin A and E, if consumed daily for 12 weeks, can reduce skin redness from UV exposure.

Hair

Hum offers four hair products to help you improve the health of your hair. That are vegan gummies, capsules, and soft gels with price ranging from $10 to $ 35

HAIR SWEET HAIR (Price: $25): These are vegan gummies for stronger and healthier hair. The gummies help maintain the health of the hair follicles and maintenance of healthy hair color as well.

RED CARPET (Price: $26): These are vegan soft gels that help with the nourished skin and healthy hair follicles. It is a good source of plant-based fatty acids. 

RUNWAY READY (Price: $35): This supplement is rich in antioxidants to keep your skin and hair healthy. Daily intake of Runway Ready also helps with strengthening nails to give you those perfect nails. 

KILLER NAILS (Price: $10): These are vegan capsules that help to strengthen your nails and hair. The capsules consist of high-potency Biotin that reduces brittle nail splitting and breaking.  

BODY

HUM offers 20 products that can be beneficial for maintaining peak body wellness. 

Air Patrol

Supports the skin and lungs by boosting the innate and adaptive immune system and fighting off free radicals with potent antioxidants. Air Patrol comes in vegan capsules and can be taken at any time of the day, with food.

Ingredients include: Calcium, Citrus Bioflavonoid Complex, and Vitamin C 

Flatter Me 

Supports a flatter stomach and healthy digestion, decreasing bloating by breaking down proteins, carbs, fiber, lactose, and fats. Flatter Me comes in vegan capsules and should be taken twice daily, before your two main meals. 

Ingredients include: Bromelain (pineapple enzyme), peppermint leaf, fennel seed, ginger, Lactase (milk sugar busting enzyme), phytase, Beta-Glucanase, Hemicellulase (all fiber busting enzymes), Protease (3, 4.5, 6 and neutral bacterial), papain (protein catalyst), lipase (fat burning enzyme), amylase (carb-burning enzyme)

Private Party 

These supplements maintain yeast balance and promote a healthy vaginal pH and microbiome which supports overall vaginal and urinary tract health. Private Party comes in vegan capsules and can be taken daily, with or without food. 

Ingredients include: Cranberry PACs (urinary tract support), lactobacillus acidophilus, lactobacillus rhamnosus, and lactobacillus reuteri (all vaginal probiotics)

Counter Cravings 

Helps reduce cravings and boost metabolism by supporting healthy weight management. Counter Cravings is clinically proven to balance blood sugar levels. It comes in vegan capsules that should be taken twice a day with your two main meals.

Ingredients include: L-Theanine, forskolin, fucoxanthin (support healthy weight management), and chromium (metabolism booster)

Uber Energy

Supports natural energy through adrenal strength by reducing fatigue and increasing productivity. Uber energy can Aid in balancing stress hormones and resist tension. it comes and vegetarian capsules and can be taken at any time with food. 

Ingredients include: L-Tyrosine, rhodiola rosea, eleuthero (rejuvenating root extract), ashwagandha, ginger, licorice root, astragalus root (fatigue fighting extract), gotu kola (the “fountain of youth” leaf), schizandra berry (adrenal adaptogen), Vitamin C, B6, and B5

Skinny Bird 

The supplement helps in reducing your craving for naturally stressed eating. This also balances blood sugar levels and boosts metabolism which in turn gives you a healthier and fitter body. Skinny Bird comes in vegan capsules and should be taken three times daily, 30 minutes before eating. 

Ingredients include: Chromium, Green Tea extract, caralluma fimbriata, 5-HTP

Ripped Rooster

Helps aid in the fat burning process by balancing blood sugar levels. Ripped Rooster comes in vegan capsules and should be taken twice daily, with food. 

Ingredients include: Green tea extract, chromium, 7-Keto (natural metabolite)

Got Calcium 

Supports healthy bones and teeth and can aid in maintaining a healthy weight with high-absorption calcium and vitamin D3. Got Calcium comes in vegan tablets and can be taken any time, with food. 

Ingredients include: Vitamin D3 and Calcium

Base Control/ Base Control Iron Free

Base Control is the one-stop-shop when it comes to key nutrients. It meets the recommended dietary allowance for most nutrients and compliments any diet to fill the nutrition gaps. It either has added iron for pre-menopausal women or is iron-free for those already iron sufficient. BC comes in tab form and can be taken at any time, with food. 

Ingredients include: Molybdenum, chromium, manganese, copper, selenium, zinc, magnesium, iodine, phosphorous, calcium, Vitamins B Complex, E, D3, C, and A  

B12 Turbo 

Helps boost energy levels and supports how the nervous system functions. B12 plays a key role in red blood cell formation. B12 Turbo is great for those with vegan diets and comes in vegan tablets. It can be taken at any time of the day, with food. 

Ingredients include: Calcium, Vitamin B12

Here Comes the Sun

Supports the immune system and boosts your mood by helping with calcium absorption and is a perfectly balanced dosage regardless of the season. Here Comes the Sun comes in vegan soft gels and should be taken with food. 

Ingredients include: Vitamin D3 

Skin Squad Pre+Probiotic 

Daily Cleanse 

Might Night 

OMG! Omega the Great

Wing Man

Turn Back Time 

Gut Instinct

Raw Beauty (Available in 2 flavors) 


MOOD

The Mood category has six offerings that can help with daily mood balance. From controlling PMS to staying calm when things get too hectic, HUM’s products have been clinically-proven to help you get through the day successfully.

Calm Sweet Calm

Helps to ease the symptoms of life’s daily stresses by reducing cortisol (the fight or flight hormone) levels and improving your overall relaxation. Calm Sweet Calm comes in gummy form and can be taken with or without food.

Ingredients include: Ashwagandha and L-Theanine

Moody Bird 

Helps with symptoms associated with PMS by helping to maintain a healthy hormonal balance, giving you clearer skin and helping to control breakouts. The capsules also support cravings, cramps, and irritability. Moody Bird comes in vegan capsules and should be taken twice daily, with food.

Ingredients include: Chaste berry (the woman’s herb) and Dong Quai root

Big Chill

Helps your mind and body cope with stress, enhancing your ability to stay calm and focused. The Big Chill has been clinically proven to help the body manage stress. It comes in vegan capsules and should be taken once a day, with food. 

Ingredients include: Rhodiola Rosea (calming root extract)

Beauty zzZz

Helps promote a naturally restful sleep by reducing the amount of time it takes to fall asleep, which promotes a deeper sleep. Beauty zzzz comes in vegan tablets and should be taken 20 minutes before bedtime, ideally on an empty stomach for the quickest absorption. 

Ingredients include: Calcium, Melatonin, and Vitamin B6 (metabolic maintenance)

Uber Energy 

Here Comes the Sun

Other than the four categories listed above, you will also find that HUM has options for Immunity and Vegan. These two categories are made up of the same products that are offered in the other four categories but broken out even further if you’re specifically looking for vegan supplements or products that can aid in overall immunity.   

How Much Do HUM’s Products Cost?

All supplement pricing is per bottle/box for a one-month supply.

Skin Supplement Pricing

  • Skin Squad Pre+Probiotic - $40 

  • Daily Cleanse - $26

  • Might Night - $40

  • OMG! Omega the Great - $30

  • Glow Sweet Glow - $26

  • Collagen Pop - $30

  • Red Carpet - $26

  • Wing Man - $26

  • Arctic Repair - $60

  • Turn Back Time - $40

  • Collagen Love - $40

  • Gut Instinct - $26

  • Runway Ready - $36

  • Raw Beauty (Available in 2 flavors) - $39

  • Air Patrol - $10 

Hair Supplement Pricing

  • Hair Sweet Hair - $26

  • Red Carpet - $26

  • Runway Ready - $36

  • Killer Nails - $10

Body Supplement Pricing

  • Air Patrol - $10 

  • Flatter Me - $26

  • Private Party - $26

  • Counter Cravings - $50 

  • Uber Energy - $26

  • Skinny Bird - $40

  • Ripped Rooster - $45 

  • Got Calcium - $15

  • Base Control/ Base Control Iron Free - $10

  • B12 Turbo - $10

  • Skin Squad Pre+Probiotic - $40 

  • Daily Cleanse - $26

  • Might Night - $40

  • OMG! Omega the Great - $30

  • Wing Man - $26

  • Turn Back Time - $40

  • Gut Instinct - $26

  • Raw Beauty (Available in 2 flavors) - $39

Mood Supplement Pricing

  • Calm Sweet Calm - $30

  • Here Comes the Sun - $12

  • Big Chill - $20

  • Beauty zzZz - $10

  • Moody Bird - $26

  • Uber Energy - $26


Is Hum Credible?

One of the founders of HUM, Walter himself had struggled with his skin and breakouts and when nothing else worked he found his answers with the help of a nutritionist in London.  Chris and Walter began their journey from London to Los Angeles and founded HUM so that everyone could benefit from leading a healthy lifestyle.

With the help of the leaders in the field of nutrition and self-proclaimed experts, (they call them professors) Chris and Walter developed a profiling methodology that today helps dietitians at HUM to collect your data online and make personalized recommendations. All the ingredients used in their products are clinically tested and have scientific reasoning behind them. This entire process makes HUM different from their competitors and adds credibility to their process.

All the nutritionists at HUM are registered dietitians who are highly trained and passionate about your wellness. They are very dedicated to helping you achieve your unique health and beauty goals.

What Do We Think about Hum?

We like the fact that the founders of HUM know what they are doing, which is very important to make an effective product that gives desired results. Founder of Hum Chris himself has suffered from breakouts for years and knows how a simple issue can impact the individual in their life.  HUM is built on the fact that healthy nutrition is a key to a healthy life and hence is an answer to many of our beauty-related problems.

HUM believes and even we think that HUM features to create a personal profile of you before recommending any of their solutions makes it different from others in the market. We think that it gives a better understanding to you of the issues you are dealing with and the national deficiency that is causing them. With HUM you don’t have to dig into their offerings and take the best guess at what is right for you like some of the other supplement providers in the market. HUM is offering a wide range of products for skin, body, hair, and your mood at affordable prices as well. If you are new to nutritional supplements and looking for some guidance before committing to any products, then we say try HUM. 


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