DNAfit Review

DNAfit Company Overview 

This online testing kit company hails from England and offers users a unique, customized view of their DNA. In addition to insights offered in the kits sold by DNAfit, the company provides more in-depth information to customers that upload their 23andMe data into the site, too.

The platform also provides dietician coaching and customized meal plans to help users take actionable efforts toward healthier lifestyles. 

You can even get workout recommendations based on your DNA results, so you can discover the best times for cardio, strength training, and stretching. 

Is DNAfit Right For You? 

DNAfit is for anyone that wants to take control of their health by tailoring their food intake, supplements, and workouts to their DNA results.

DNAfit is right for you if you want to:

• Access free advice from trainers and health experts
• Customize your fitness plan
• DNAfit is right for you if you want to:
• Find out more about your DNA
• Gain deeper insight into 23andMe data
• Get in-depth DNA information
• Improve your overall health
• Manage your weight
• Receive actionable advice on using your DNA info
• Reduce body fat
• Tailor your food intake to your dietary needs

Is DNAfit Credible?

DNAfit’s founders have gained nearly a decade of experience since they started the company. It’s also clear that they did their homework before launching their test kits. 

The information available on the site and health app comes from years of researching scientific peer-reviewed studies. 

The company is run partially by a scientific advisory board that decides the validity of a study and whether or not it should be used by the platform. 

Once the board has determined that a study has a place on the platform, it backs that study up by reviewing similar research papers in a wide variety of sources. 

Healthcare Conditions Treated by DNAfit  

Not all health testing kits are created equally. There are tons of DNA testing kits on the market these days, and different kits check for different information, including traits, predispositions, and conditions. DNAfit also offers in-depth advice regarding your results. 

DNAfit tests for the following conditions and health issues:

• COVID-19
• Behavioral traits
• Cancer risk
• Common health risk s
• Dementia & brain health
• Disease risk
• Drug response
• Family planning
• Gender traits
• Genetic predispositions
• Muscle exhaustion
• Overconsumption of stimulants
• Personality traits
• Physical traits
• Pollution response
• Skin issues
• Sports and fitness endurance
• Stress
• Sleep issues
• Success traits
• Vitamin deficiencies
• Weight management

How DNAfit Works

It’s super easy to get a better understanding of your genes through DNAfit’s testing kits. In fact, you can start feeling better in just a few easy steps:

1. Order Your Testing Kit

Order your testing kit online, and you’ll receive it in the mail in just a few days. Use the cotton swab provided to take your sample and mail it back to the lab. In 10 business days, you’ll get your results!

1. Get Your Results

Once you get your results, you can log on to the app to start taking advantage of DNAfit’s recommendations. Read articles, download menus, and watch fitness videos. 

1. Sync Your Info With 23andMe

Upload your 23andMe results (if you’ve previously purchased a test kit through this company) into the app. DNAfit will give you further insights into your 23andMe data.

1. Start Making Changes

Based on your results, you can start making food and lifestyle changes. Start feeling better through supplements, dietary changes, and exercise. 

DNAfit NOT treat Some Conditions 

DNAfit is a genetic testing kit company. It specializes in testing for a large range of health issues that may be passed down in your DNA. That being said, this company doesn’t test for everything under the sun, and it’s not intended as a replacement for a medical professional.

The company also doesn’t offer health advice and testing to minors. 

This testing kit isn’t for anyone:

• Under the age of 18
• In need of emergency care
• That needs in-person care
• In need of a test not included in the tests listed in the next section

Pricing: How Much Does DNAfit Cost? 

DNAfit offers two test kids, one to optimize your diet and the other for general overall health. The test kits cost the following prices:

Diet Fit: $189

Tests included in the kit:

• Alcohol response
• Antioxidants
• Bitter taste perception
• Caffeine sensitivity
• Calcium
• Carbohydrate sensitivity
• Coeliac predisposition
• Detox: cruciferous vegetable needs
• Detox: toxin generation speed
• Fat sensitivity
• Folate (vitamin B9)
• Iron
• Lactose tolerance
• Omega 3
• Riboflavin (vitamin B2)
• Salt sensitivity
• Selenium
• Vitamin A
• Vitamin B12
• Vitamin B6
• Vitamin C
• Vitamin D
• Vitamin E

Health Fit: $249 

Tests included in the kit:

• Achilles injury risk
• ACL injury risk
• Aerobic trainability
• Alcohol response
• Antioxidants
• Bitter taste perception
• Caffeine and sleep
• Caffeine sensitivity
• Calcium
• Carbohydrate sensitivity
• Chronotype
• Coeliac predisposition
• Detox: cruciferous vegetable needs
• Detox: toxin generation speed
• Endurance response
• Fat sensitivity
• Folate (Vitamin B9)
• Injury predisposition
• Iron
• Lactose tolerance
• Lower back injury risk
• Muscle mass
• Omega 3
• Optimal diet type
• Optimal training type
• Performance under pressure
• Power response
• Recovery efficiency
• Riboflavin (Vitamin B2)
• Salt sensitivity
• Selenium
• Sleep quality
• Strength response
• Stress tolerance
• Vitamin A
• Vitamin B12
• Vitamin B6
• Vitamin C
• Vitamin D
• Vitamin E

What Do We Think About DNAfit?

We love how thorough DNAfit’s researchers and board members are when it comes to researching methodology and testing kits. And when it comes to the number of nutrients and conditions that DNAfit’s kits test? We have to admit that it’s impressive.

If you want to tailor your lifestyle, food, exercise, and other habits to your DNA while discovering your genetic predispositions and possible related conditions, we recommend checking out DNAfit.