Mental Health News

Weighted Blankets for Anxiety, Insomnia & Depression
By Alicia Butler
9 min Read
Weighted Blankets for Anxiety, Insomnia & Depression
Weighted blankets aren’t new to the world of sleep disorders, anxiety, and insomnia. In fact, researchers have been studying the effects of pressure therapy on adults and children for decades. Applying light pressure on the body and pressure points may provide a huge host of mental health and wellness benefits, including reducing anxiety while supporting the nervous system. If you suffer from related conditions, find out if weighted blankets for anxiety, insomnia, depression (or a few other conditions) may help alleviate your symptoms. Benefits of a Weighted Blanket Weighted blanket companies...
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