The Aura meditation app is a simple solution to reducing stress and increasing positivity through their 3-minute meditations. Aura provides short and sweet, personalized mindfulness meditations, life coaching, stories specifically for bedtime, and music wherever and whenever you need extra inner peace.
Aura Wellness App Review
With the constant and seemingly ever-present threat of COVID-19, most of us have been paying particular attention to our physical health. And rightly so. However, this does raise the risk of us neglecting other areas of our wellbeing. One of these areas may be our emotional health. In this Aura Wellness App review, we will be taking a closer look at an app that aims to restore our emotional health and fill us with inner peace.
Aura Wellness App Overview
The Aura app developers claim that it can reduce our levels of anxiety and stress, help us become more focused in our daily lives, and enjoy a deeper and more relaxing sleep. Research has shown that people that practice daily meditation are less likely to experience symptoms of depression and are generally happier people. So how exactly is this app able to do all of this? The answer is quite simple; through its daily, 3-minute meditations that increase our positivity and reduce our stress, along with its short yet effective meditations. The app also offers life coaching, music, and stories designed to improve our emotional well-being.
Let’s take a moment to get a closer look at mediations offered by the Aura App:
Every time you use the app, you will be asked to rate your experience. This information allows the app to learn what you prefer and offer you suggestions that become more relevant and personalized as time passes. Aura’s developers claim that their app uses the most sophisticated personalization engine and is based on the latest developments in the field of machine learning.
Aura aims to have meditations and coaching sessions for everyone. – from the novice who is still trying to learn how to quiet their mind to the more experienced user. Aura has one of the most extensive and diverse libraries of content related to mediation, with thousands of different guided meditations, unguided meditations, stories, and life coaching sessions in the world.
Their library of mediation includes categories like:
Aura is set on being THE meditation app for everyone, from the beginner who’s trying to get into a meditation practice to the more advanced meditator that could sit in the same position and “OHM” forever. Aura’s meditations last between three and 30 minutes.
Many of us are taking advantage of the extra free time we may have during quarantine to improve ourselves. Aura offers life coaching sessions covering a wide range of topics that include entrepreneurship, learning a new skill, or starting a new career. These recordings are designed to motivate, instill self-confidence, and maximize the lister’s potential.
After a stressful day, many of us struggle to switch off at night and end up tossing and turning the whole night through. The Story feature will help ease you into a restful state with a calming story. Who said bedtime stories were only for kids? The Sleep feature also contains several relaxing mediations and soundscapes.
In the app’s Music section, you will find a vast collection of:
Downloadable content suitable for a wide variety of purposes and occasions
What are the Features of the Aura App?
In addition to the previously mentioned sections for meditation, life coaching, sleep, and music, Aura also offers users the following features:
Allows you to track, follow and learn your mood patterns
Provides insight on why you may be feeling the way you are
Notifications and Reminders
You can be reminded to take a break and practice mindful breathing.
The Aura Network allows you to connect with other app users and share experiences, offer support, and more. Aura understands that community can be a powerful thing and wanted to be able to provide its users a place to feel less alone.
A journal feature where you can identify and record what you are grateful for each day. You can think of this as an excellent way to check-in with yourself and allow yourself to face how you’re feeling head-on. For example, if you’ve had a stellar day, utilizing Aura’s journal feature will allow you to come back to your reflection on a day that maybe wasn’t so great to remind yourself that with the darkness always comes light.
Integration with Apple Health
Aura allows iOS users to save mediations and sleep sessions to their Apple Health using their Mindful Minutes.
Is Aura Meditation App Credible?
With the Aura App boasting more than 30,000 5-star reviews on the App Store and a 4.5/5 rating from over 10,000 users over at the Google Play Store, it’s clear that it is not only credible but also an excellent, and popular wellness app.
If that doesn’t tell you about its legitimacy, Aura has also been recognized by many well-respected media companies, including Forbes, Apple, and Tech Crunch, as one of the “Apps We Love.”
How Much Does Aura Meditation App Cost?
Aura is free to download and use. However, the app's full features are only available to paying Premium subscribers. Non-paying users have one 3-minute meditation they can use daily. Aura does offer a 7-day free trial of Premium Membership for those wanting to explore before they commit.
Monthly - $11.99
Annual - $59.99 or $4.99/month (billed once, annually)
Lifetime - $399 (Billed once and you’re set for life)
Aura Premium Features:
Meditate, listen to music, life coaching sessions, and other features 24/7
Choose between 3, 7, or more than 10-minute guided meditations.
Download and save meditations to listen to them whenever you wish--online or offline
Reduce stress anxiety with a guided 3-minute meditation every day
Personalized meditations suggested by the app based on the feedback you leave.
Choose from an extensive library of meditations suitable for every situation or feeling.
Save meditations to listen to them whenever you wish
Enjoy unguided meditations with relaxing soundscapes as a background.
Rate your experience to improve personalization
How Does Aura’s Cost Compare to Other Apps Cost?
We’ve reviewed the top meditation apps, and because we always want our readers to be informed, here are the costs associated with each:
Headspace - $12.99/month
Calm - $14.99/month
Insight Timer - $9.99/months
Oak - Free
Ten Percent Happier - $99.99/year (not available at a monthly rate)
Please keep in mind that each of the above apps comes with various features, and it’s really up to you to make the final call on which meditation app works best for you. Meditation is a personal practice, and depending on what you’re looking for, one of the above may be precisely what you’re looking for. If you’re interested in learning more about each, follow the links above and check out the posted reviews.
What Do We Think About Aura Meditation App?
It’s hard to argue with over 30,000 5-star ratings at the App Store and a 4.5/5 rating in the Google Play Store. The almost $12 monthly subscription is comparable to other meditation apps available, but it’s good to keep in mind that there are numerous free meditation apps out there. We suggest that those new to meditating or those wanting to find a daily guided meditation stick to the free basic membership because of the cost. However, if you’re going to take advantage of the many features available in the premium version, we suggest that you take advantage of the annual membership cost, which drops the monthly cost down to a much more appealing $4.99 per month. Either way, we definitely recommend taking advantage of the 7-day free trial of the Premium Membership before committing to a subscription!