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Are The Holidays Good For Mental Health?
By Sarah Ryan
6 min Read
Are The Holidays Good For Mental Health?
The answer to that question can be an exceedingly complicated one, perhaps more so than most of us would be comfortable admitting. If it stresses you out to know that Thanksgiving is just around the corner, as well as the broader holiday season, you are far from alone in feeling that stress, distress, malaise, blue Christmas blues, or whatever you want to call them. Very, very far from alone, as a matter of fact.According to a 2014 National Alliance on Mental Illness survey, approximately 64% of respondents living with a mental health condition reported having the symptoms of their condition m...
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