Omada Health Review

Why We Like Them

Omada is an online preventative healthcare company. It specializes in preventing and reversing type 2 diabetes and the causes of diabetes. Through professional health coaching, lifestyle changes, and connected health devices, the company is melding data-driven healthcare with personal, human connection. 

San Francisco, California | Founded 2011
Accepts Insurance
Accepts HSA/FSA

Products & services

  • Digital Clinic
How Much?
$140
Find out if Omada Health is right for you
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More about Omada Health

Table of Contents

    Omada Health Company Overview 

    This telehealth company uses the latest technology and health apps, connected to your smartphone and smart devices to offer personalized guidance. It specializes in preventative medicine to help those who are at risk of suffering from type 2 diabetes prevent worsening conditions.

    It also specializes in preventing chronic conditions (many of which are 100% preventable) through lifestyle changes, nutritional coaching, and 24/7 guidance.

    If you’re eligible for Omada, the company will send you all the smart tech you need to improve your health (at no additional cost). Just some of the devices you may need to self-monitor your conditions include a:

    • Smart scale
    • Blood pressure monitor
    • Blood glucose meter

    Is Omada Health Right For You? 

    Before signing up for Omada, you’ll need to take a survey to determine if this service is right for you. We love that Omada screens all patients beforehand, ensuring your health saving dollars don’t go toward unnecessary services. 

    Omada Health is right for you if you need:

    • Professional health coaching
    • Connected health devices
    • An online health community
    • Weekly interactive lessons
    • Insightful health metrics
    • Help to increase your energy
    • Assistance lowering your blood pressure
    • Tips to manage your weight
    • Help Reducing medications 
    • Assistance taking control of type 2 diabetes

    After filling out your intake form, you’ll get an immediate response as to whether Omada Health can help prevent chronic conditions.


    Is Omada Health Credible?

    Founded by Harvard Medical School grad Sean Duffy and Stanford University alum Adrian James, Omada uses cutting-edge technology to help health coaches and doctors provide the best possible care online. 

    This company specializes in lifestyle changes to help prevent and reverse chronic illnesses — especially for those with type 2 diabetes and hypertension.

    Its evidence-based programs are backed by science, and results are published in peer-reviewed journals.

    In addition to its data-driven approach, this company understands that people are just as important as numbers and science. That’s why its program is designed to help people ease into lifestyle changes and transitions.

    All health coaches are certified, and users can get help through Omada’s online community, too.

    Omada is backed by the American Medical Association and the Centers for Disease Control (and is the first telehealth company to partner with both).

    It is the largest diabetes prevention program to partner with the CDC and the first telehealth program to partner with the AMA. 

    Healthcare Conditions Treated by Omada Health  

    Omada Health specializes in preventing chronic illnesses. Before signing up for Omada, you’ll need to take a survey to determine if its program is right for your conditions. 

    Since it specializes in diabetes prevention, its doctors generally suggest only signing up for the program if your conditions are related to type 2 diabetes prevention or reversal. 

    The most common types of conditions Omada Health treats include:

    Omada is also a part of the family of healthcare providers that own the muscle and joint pain company Physera. If you suffer from either symptom and need remote physical therapy, you can get treated for these conditions through Physera. 


    How Omada Health Works

    It’s super easy to reverse type 2 diabetes and its related conditions through this platform. In fact, you can start feeling better in just a few easy steps:


    1. Fill Out a Health Questionnaire

    Fill out a quick one-minute questionnaire to determine if you’re eligible for the Omada Health program.

    1. Find Out If You’re Eligible for Funding

    Some patients can get their Omada Health fees paid through their health insurance provider or employer. You can find out if you’re covered by searching for both in Omada’s system.

    1. Get Paired With a Professional Health Coach

    Once you’re signed up, you’ll be paired with a certified health coach. In collaboration with your coach, you’ll develop a plan to eat the right foods and perform the right exercises each day. 

    1. Get Your Smart Devices Mailed to Your Door

    Depending on the program you and your health coach devise, you may need to use a few smart devices to stay on track. These devices will be mailed to your home or office and are included in your plan.

    You and your coach will be able to track your data in real-time!

    1. Join the Free Online Community

    All Omada Health members get free access to the online community. Swap tips with other users and share your successes!

    1. Watch Weekly Interactive Lessons

    Get even more in-depth health information by watching weekly interactive lessons. Your coach may ask that you watch these lessons on your own (or, you can watch whichever ones you want) to help guide you on your health journey.

    1. Keep an Eye on Your Health Metrics

    Keep watching your health metrics, and get ongoing support from your coach and community!


    Omada Health NOT treat Some Conditions 

    Omada specializes in the reversal and prevention of type 2 diabetes. That being said, it’s not a one-stop-shop for all chronic conditions. Just some of the conditions Omada doesn’t treat include:


    Omada is not a primary care physician (though health coaches can work with your doctor to create your health plan). You’ll still need to get in touch with your primary care provider (or online general practitioner) if you want to get an annual physical or need treatment for other conditions.

    Pricing: How Much Does Omada Health Cost? 

    Omada’s program costs: 

    $140 per month for the first four months

    $20 per after the first four months

    Your health insurance, HSA, FSA, or employer may cover some or all of the costs of the program. If you have any questions, reach out to your employer or health insurance provider.

    What Do We Think About Omada Health?

    We absolutely love Omada Health’s approach to wellness and chronic illness. 

    We know how so many chronic conditions go unchecked until they’re out of control, so we’re very excited that a major healthcare company is taking the lead by offering preventative lifestyle plans that are tailored to each individual patient. 

    If you suffer from type 2 diabetes, hypertension, high blood pressure, or other related conditions, we recommend checking out Omada Health; doing so could save your life.

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