Sleep (Poor sleep/Insomnia) News

Weighted Blankets for Anxiety, Insomnia & Depression
By Alicia Butler
9 min Read
Weighted Blankets for Anxiety, Insomnia & Depression
Weighted blankets aren’t new to the world of sleep disorders, anxiety, and insomnia. In fact, researchers have been studying the effects of pressure therapy on adults and children for decades. Applying light pressure on the body and pressure points may provide a huge host of mental health and wellness benefits, including reducing anxiety while supporting the nervous system. If you suffer from related conditions, find out if weighted blankets for anxiety, insomnia, depression (or a few other conditions) may help alleviate your symptoms. Benefits of a Weighted Blanket Weighted blanket companies...
A Basic Guide To Medicinal Mushrooms
By Sarah Ryan
5 min Read
A Basic Guide To Medicinal Mushrooms
How Temperature Affects Sleep Quality
By Sarah Ryan
4 min Read
How Temperature Affects Sleep Quality
Not Blowing Smoke: The Best Celebrity Weed Brands In 2022
By Ty Bronicel
7 min Read
Not Blowing Smoke: The Best Celebrity Weed Brands In 2022
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