Panic Attacks vs. Anxiety Attacks
Let’s face it, 2020 has thrown us all for a giant loop. It has forced many people to face their worst nightmares, driving their anxiety through the roof. As of late, mental health has been top of mind, with many people talking about their own mental states and trying to find the best anxiety treatments. During these times, it is not uncommon to hear those around you talking about anxiety attacks and panic attacks, with many not knowing the differences between them when in reality, these are two quite different conditions.
Panic Attacks vs. Anxiety Attacks Snapshot